Seeing all the kids in their costumes at school was so cute! I love Halloween, the crisp fall air, the candy, doesn’t get much better than that, well, except for Thanksgiving! Anyhow, got home kind of early today, so I went for a quick run before getting to work on some homework. Ran in the [...]
Archive for October, 2007
October 31
Posted in running, training on October 31, 2007 | Leave a Comment »
October 30
Posted in running, training on October 30, 2007 | Leave a Comment »
Since Halloween is tomorrow, we did the Wednesday weekly workout on Tuesday this week. Holy moly, was it a hard workout – 3 mile lydiard (aka tempo run) @ 1:40 per 400, so 6:40 mile pace, one minute rest and then another mile @ faster. My usual group was all there but two of the [...]
October 28
Posted in running, training on October 28, 2007 | Leave a Comment »
Went running with my husband. It was starting to get dark, so we didn’t really spend much time running in the trails. Saw a bunch of people playing outside around the neighborhood. It was a beautiful day and a good run.
October 27
Posted in racing on October 27, 2007 | Leave a Comment »
I decided last night that I was going to run in the Pumpkin Push at Seward Park. Of course, I missed the deadline for the pre-race registration, so I had to pay the extra $5, urghhh! Well, it was a beautiful fall day (more like New England in the Fall than Seattle in the Fall), [...]
October 25
Posted in running, training on October 25, 2007 | Leave a Comment »
Today was a beautiful day! Unfortunately, I had to wait for the cabinet guys at the house, so I didn’t get to run until it was starting to get dark. Oh well, it was still a good run,I was intending to go about four and a half or five miles, but I did just four [...]
October 24
Posted in running, training on October 24, 2007 | Leave a Comment »
It’s track workout Wednesday! Today was 3 x 2000 with two minutes rest. When we got to the track it was raining, of course! Again I had to make the choice as to whether I wanted to stick to my prescribed pace or have people to run the workout with. I decided to do the [...]
October 22
Posted in Uncategorized on October 22, 2007 | Leave a Comment »
Rode my bike up to school, it was pretty nice weather, no rain, so that’s good. Rode home and then decided to go for a run just on the trails around the house. Good run! Then went to teach some swim lessons and came home and did some homework.
October 20
Posted in racing, running, training on October 20, 2007 | Leave a Comment »
Race today! BCC Invitational at Lake Sammamish State Park. Got there and it was pouring, blah! Looked around for the rest of the team, but it turns out we got there pretty early, so no one else was there yet. There was, however, a high school team there doing a workout, ahh the days of [...]
October 19
Posted in running, training on October 19, 2007 | Leave a Comment »
I’m preparing for the meet tomorrow, so I just did a short run in the trails around the house. Good run, I’m feeling fresh, so we’ll just see how the race goes tomorrow!
October 17
Posted in running, training on October 17, 2007 | Leave a Comment »
It’s Wednesday, so that means it’s track workout day with ESR! It has been on and off stormy and rainy and sunny and beautiful all day. I was hoping that a period of sunny and beautiful would just happen to be around for the track workout. Fortunately, when I got to the track the rain [...]
